Worksheet aiming to tackle the feeling of being overwhelmed. Please note, in no way is this an alternative to seeking help and if needed seek further professional support.
Resources made are based to help those struggling with their mental health. Through your purchase, you are helping yourself and others at the same time, with 50% of the download cost being donated to the Dump The Scales campaign. This is a community interest company aiming to transform eating disorders treatment and understanding across the UK. To see their amazing work, follow them on Instagram @dump_the_scales or look online www.dumpthescales.org
Worksheet aiming to tackle the feeling of being overwhelmed. Please note, in no way is this an alternative to seeking help and if needed seek further professional support.
Resources made are based to help those struggling with their mental health. Through your purchase, you are helping yourself and others at the same time, with 50% of the download cost being donated to the Dump The Scales campaign. This is a community interest company aiming to transform eating disorders treatment and understanding across the UK. To see their amazing work, follow them on Instagram @dump_the_scales or look online www.dumpthescales.org
