Behind the canvas blog posts
A space for my rambles regarding the rollercoaster that is anorexia recovery. Exploring the highs, many lows and bits in between. Displaying the reality that life is not all it’s painted to be, and behind the canvas there is often a bit of a mess…

Take a festive five
Taking respite from festivities, and why it is sometimes the best thing to do!

The elephant in the room topic of meal plan increases in recovery… and navigating the fear they can bring.
A few ideas on how to navigate meal plan changes in anorexia recovery and an attempted explanation as to why they can bring fear to those in recovery. Trying to explain the unexplainable irrationality an ed can bring when rules and routines are confronted and broken!



