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My favourite things… distraction page
Colouring page and reflection on a few of your favourite things! Download and print as a method of mindful distraction to help you slow down and reflect. Half the download cost is donated to a charity supporting Eating Disorder research and support, so help others whilst helping yourself too! Once printed, the resource could be laminated as a placemat to use at mealtimes, or in any other creative way to help aid recovery!
Resources made are based to help those struggling with their mental health. Through your purchase, you are helping yourself and others at the same time, with 50% of the download cost being donated to the Dump The Scales campaign. This is a community interest company aiming to transform eating disorders treatment and understanding across the UK. To see their amazing work, follow them on Instagram @dump_the_scales or look online www.dumpthescales.org
Colouring page and reflection on a few of your favourite things! Download and print as a method of mindful distraction to help you slow down and reflect. Half the download cost is donated to a charity supporting Eating Disorder research and support, so help others whilst helping yourself too! Once printed, the resource could be laminated as a placemat to use at mealtimes, or in any other creative way to help aid recovery!
Resources made are based to help those struggling with their mental health. Through your purchase, you are helping yourself and others at the same time, with 50% of the download cost being donated to the Dump The Scales campaign. This is a community interest company aiming to transform eating disorders treatment and understanding across the UK. To see their amazing work, follow them on Instagram @dump_the_scales or look online www.dumpthescales.org