Colouring page and reflection on a few of your favourite things! Download and print as a method of mindful distraction to help you slow down and reflect. Half the download cost is donated to a charity supporting Eating Disorder research and support, so help others whilst helping yourself too! Once printed, the resource could be laminated as a placemat to use at mealtimes, or in any other creative way to help aid recovery!
Colouring page and reflection on a few of your favourite things! Download and print as a method of mindful distraction to help you slow down and reflect. Half the download cost is donated to a charity supporting Eating Disorder research and support, so help others whilst helping yourself too! Once printed, the resource could be laminated as a placemat to use at mealtimes, or in any other creative way to help aid recovery!
